Got this in my inbox this morning...  seemed apropos given the holidays are rapidly approaching and with all the hype and anticipation, disappointment can't be far behind.

"In the course of living, many people are disappointed. In
order to be happy, some expectations must be dropped. These three
particular unrealistic and unhealthy expectations are some of the main
culprits:

1. Do not expect appreciation. If/when others say, "Thank you," or in any
way show their gratitude, be happy - it's a gift!

2. Do not expect others to make you happy. They simply cannot do that.
Make yourself happy and share your joy with others.

3. Do not expect not to be let down. At times, people will simply not
come through for you in the way you need. Forgive them and move on.

Get rid of these three unrealistic expectations and you can begin to
expect more happiness right away."

 Unfortunately, the author didn't provide the "how-to" guide on implementing these.  I have a particularly hard time with #1...   with 4 kids pulling me in different directions I frequently feel under appreciated.  Any suggestions fellow bloggers?

Maybe with New Years just around the corner, I can figure out a way to incorporate these into a resolution (that will be forgotten by Feb...) or maybe I just need to get on Mary's buddy list and get a copy of M's Guide to a Dysfunctional Life and a word jumble to keep my mind occupied